What's the single most Important thing you can do for your health?

Dr. Mike Evans is founder of the Health Design Lab at the Li Ka Shing Knowledge Institute, an Associate Professor of Family Medicine and Public Health at the University of Toronto, and a staff physician at St. Michael's Hospital.  He answers the old question "What is the single best thing we can do for our health" in a completely new way.

See: 23 and 1/2 Hours

Dr. Mike Evans

Click here for more about Dr. Mike Evans.  Thanks to Bob Swanell of Vancouver, British Columbia for alerting us to this video.